A Message from Betsy ...

Have you heard the news?

Concrete & Iron has moved into our OWN Health & Fitness Studio in the Village of Glendale!

We are now located at: 19 Village Square, Glendale, OH 45246

My mission is to help others become fit and healthy and make “living” a healthier lifestyle possible AND affordable.

You deserve to LOVE the body you’re in so let’s make 2017 all about you and become a member of our Concrete & Iron fitness family.  Yep, when you train with me you become part of my extended family.

Your goals and success are important to me, when you succeed then I know I’ve done my job well. And, as you get to know me you will quickly see that I take great pride in delivering the best exercise, education, positive energy and experience so that you can build a healthier, fit body and balanced lifestyle.

I would love for you to experience what it’s like to improve your fitness with me as your personal trainer at Concrete & Iron, whether it’s participating with me one on one or in a group personal training session with up to five friends.

And, I encourage you to try one of our Bootcamp classes where you’ll get to meet the rest of my fitness family!  There’s always lots of fun, sweat and tears (mostly from laughter) it’s a great way to get your work out in and have the support and comraderie of other members who have the same goals as you!

We offer 16 classes per week, you get to Mix & Match them so there will always be a day and time to FIT your busy schedule!

So what are you waiting for?  Sign up today!  I can’t wait to welcome you to our fit family.  : )

Betsy

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BUSINESS HOURS: Monday through Friday 5:30 am – 8:00pm / Saturday 6:30 am – 12:00 pm
Class Schedule

Nutrition Coaching

Christmas CASH Giveaway!

You can become our next $100 Winner!

LEARN MORE!

LEAP Personal Training

(Living Empowered, Active and with Purpose)

LEAP 5:1 Group Training CLOSED

Concrete & Iron’s…

LEAP 1:1 Personal Training

At Concrete &…

LEAP 5:1 Group Training OPEN

Concrete & Iron’s…

TO ATTEND CLASSES YOU MUST REGISTER OR YOU MAY FIND THE CLASS IS FULL OR NOT IN SESSION.
REGISTER

Bootcamp Classes

All of our workout classes can be modified or advanced to fit your level of fitness and ability!

Mix & Match Classes:

Bfit Bootcamp

Get ready for…

FitCHICK Bootcamp

Get ready LADIES…

HiitFIT Bootcamp

High intensity interval…

Mommy & Me Bootcamp

A class for…

"Specialty" Bootcamp Classes

FuelFit Bootcamp

“Firefighters unite to…

Bridal Bootcamp

Our fitness program…

Concrete & Crayons Bootcamp

Kids need LOTS…

FlexFIT Bootcamp

The Safe, Fun,…

JANUARY 2017 - CLASS SCHEDULE
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Come visit us in our NEW location!

Business Hours: Monday through Friday 5:30 am – 8:00pm / Saturday 6:30 am – 12:00 pm

To attend classes you MUST Register here or you may find the class is full or not in session.