Hi there, welcome to Concrete & Iron.
I’m Betsy Carter, my health and wellness programs provide a foundation for building better bodies through Bfit Bootcamp, MAXIMUM Weight Loss Programs and Core Nutrition coaching!
I am a certified personal trainer and a nutrition coach with a passion for health and fitness. I absolutely love teaching my fitness bootcamps and coaching you with nutrition, I am with you every step of the way to provide encouragement, motivation, accountability, personalized attention and support …whether I am training/coaching you individually or in a group.
I am committed to helping you build a better body!
Bfit Bootcamp: Betsy’s fitness bootcamps and personal training will help you get fit and stay fit with full-body workouts using high intensity interval training that combines strength, cardio, and flexibility training for women of all shapes, sizes, ages and fitness levels.
Bfit Bootcamp Schedule:
Monday: 6 pm
Thursday: 6 pm
Friday: 6 pm
Saturday: 8 am
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NEW morning classes available on Monday, Wednesday, and Friday at 5:30 am
Registration is required to attend class. Register Here!