About This Lesson

Bfit Bootcamp:  Betsy’s fitness Bootcamp helps men and women get fit and stay fit with full-body workouts using high intensity interval training and core conditioning that combines strength, cardio, and flexibility training designed for all fitness levels.

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The Instructor

bdcTrainer
Betsy Carter
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Schedule

Wednesday Instructor: Betsy Carter 5:30 am - 6:30 am
Friday Instructor: Betsy Carter 5:30 am - 6:30 am