About This Lesson

Fuelfit Bootcamp:  This specialty class helps men and women Firefighters get fit and stay fit with full-body workouts using high intensity interval training and core conditioning that combines strength, cardio, and flexibility training designed for all fitness levels.

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The Instructor

bdcTrainer
Betsy Carter
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Schedule

Tuesday Instructor: Betsy Carter 7:30 pm - 8:30 pm
Saturday Instructor: Betsy Carter 10:00 am - 11:00 am