About This Lesson
Peak pose is an advanced class level 3 focused on achieving a desired pose at the end of class. Very high impact class.
Yoga has been a life changing journey for me. I have had a passion for health and exercising since I was a kid, but did not start yoga until I was in my early twenties. My yoga practice back then was just a form of exercise until, without me realizing, it gracefully evolved into a […]