Jessica’s yoga journey began in 1995 after a near tragic car accident. As she began to feel the transformation yoga had in her life, physically and mentally she felt inspired to strengthen her practice and eventually to share the gift of yoga with others. In 2015 Jessica created Yogi and the Farmer an urban farming and community wellness initiative located in Covington, Kentucky. Through this initiative Jessica works passionately to connect people to the source of their nourishment—their breath and food. Jessica believes the mind, body, food connection is a sacred one, and with that philosophy teaches yoga from her heart creating a warm and uplifting environment free of judgement for students to begin to explore and expand within their own body and breathe.